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Contributed by: News Canada Comforting sweet snack (NC) - There's nothing more comforting than rice pudding for breakfast, a snack or dessert. Ingredients:
Directions: Combine rice, almond milk and cinnamon in a small saucepan. Turn heat to medium and bring to a simmer, stirring occasionally. Reduce heat to medium-low and simmer gently for 4 to 5 minutes, until milk is thicker and rice is a bit creamy. To serve, place in a bowl, top with almonds and drizzle with honey. Microwave instructions: Combine rice, milk and cinnamon in a microwave-safe serving bowl. Cook on full power for 1 minute, then stir and cook 1-2 more minutes, until milk is thicker and rice is a bit creamy. Top with almonds and drizzle with honey. Serving Size: Makes 1 Serving Nutritional Information: Per Serving: Calories 424; Cholesterol 0 mg; Total Fat 20 g; Fibre 7 g; Saturated Fat 1.7 g; Calcium 100 mg; Monounsaturated Fat 11.2 g; Magnesium 139 mg; Polyunsaturated Fat 5.6 g; Potassium 541 mg; Carbohydrate 49 g; Sodium 24 mg; Protein 15 g; Vitamin E 8.6 mg* * Total Alpha-Tocopherol Equivalents |
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