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Home : Tips & Techniques : Page 25

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Meal Planning Tips 
Celebrate autumn Crocktober-style - This October, Canadians can take the time to slow down and slow cook as a way to enjoy the best of the season with their families.
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  Celebrate autumn Crocktober-style

Mealtime Togetherness And More 
You can save time, trouble and a pretty "penne" when you create great family meals with such convenient ingredients as frozen meatballs.
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  Mealtime Togetherness And More

Menu Planning - Getting Started 
Getting started making a plan for a week's worth of meals can surely be a bit daunting at first. It need not be complicated - though a little bit of time spent planning will be well worth it!
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Merry Berry Facts 
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Microwaving Your Way To A Healthy Lunch 
Planning what to eat is a challenge, but having a healthy lunch is easier than most people realize.
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  Microwaving Your Way To A Healthy Lunch

Milking A Diet For All It's Worth 
Research Suggests Milk May Help You Lose Weight
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  Fight Fat After Forty

Miss Breakfast And You Miss A Lot 
Don't get caught in the trap of skipping breakfast. Scientists have linked it to better performance throughout your busy day.
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Mojito Causing A Stir With Cocktail Lovers 
The Mojito mixes sugar, lime, rum and fresh mint for a refreshing drink that's muy delicioso!
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  Mojito Causing A Stir With Cocktail Lovers

Moms Reveal Top Ten Nutrition Checklist 
Kids know what's good for them-milk with added flavoring that also contains vitamins.
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More Than 5 A Day 
Fruits and vegetables are packed with disease-fighting properties...
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Mouthwatering Ways To "Max" Out Calcium Intake 
One way for kids to get plenty of calcium and enjoy it to the "max," is a cool, new macaroni meal.
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Mushrooms - What A Good Idea 
by Elizabeth Pivonka, Ph.D., President, Produce for Better Health Foundation
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New Cocktails Tastier To Swallow 
Today's cocktail options are more diverse than ever and bartenders and restaurants are becoming more inventive in their creations. Here's a look at some of the newest flavors, mixes and twists on old favorites. Includes 2 drinks recipes.
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New Hempola Flour 
High quality dietary protein and polyunsaturates in a new, tasty alternative flour.
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New Research Focuses On Little-Known Nutrient 
Conditionally essential nutrients, including L-Carnitine may offer clues in weight management and heart disease.
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