Contributed by: Jennifer A. Wickes
History / Geography
The avocado originates from Central America, but is now grown in tropical and sub-tropical climates around the world.
The two main kind of avocados found in the USA are: Haas, which are black and with bumpy skin currently being grown in California; and Fuerte, a thin, smooth skinned variety grown in Florida.
How to Select
You will want to select an avocado that yields to gentle pressure, yet is firm. It should be unblemished and heavy for its size. Another test for ripeness is to take off the stem. If it is green underneath, the avocado is ripe. If it is brown underneath, it is not ripe.
The avocado is a fruit that has a mild hazelnut flavor and a buttery texture. It can be round to pear-shaped, thick to thin-skinned, green to purplish-black, and smooth skinned to bumpy skinned. The flesh is a very pale green color.
A ripe avocado can be stored in the refrigerator for a week.
Vitamin C, thiamine, riboflavin.
The avocado gets its name from ahuacatl, a Nahuatl word for "testicle."
Cayenne, chili powder, chives, cilantro, ginger, paprika.
1 lb. fresh avocado = 2 1/2 cup chopped = 1 1/2 cups pureed
1/2 avocado per person
A unripened avocado is easy to ripen at home, not to mention, avocados ripen better after they are picked! Just place an avocado in a brown paper bag at room temperature, and three days later, you will have a ripe avocado.
When cutting an avocado, remember that there is a huge pit in the center. When you have halved the avocado, hit the pit with the blade of your knife and twist. The pit should be able to be removed without damaging the flesh. Remember, once the flesh is cut, it will discolor rapidly, so always add cut avocado immediately before serving, or add lemon juice or lime juice to it to prevent discoloration.
Additional Information (Web Sites) http://www.avocado.org
Avocado Stuffed Tomatoes
Recipe By: TJ Hill - Appetites Catered
Slice tops from cherry tomatoes. Hollow-out with a small melon baller. Invert onto paper towels to drain. Combine avocados and cream cheese in a food processor. Add onions, garlic, lemon juice, fruit fresh, tabasco, and salt. Process to a smooth puree. Pipe into tomato shells. Pipe sour cream on top. Place onto a lettuce-lined serving platter. Garnish with sliced olives and tomato concasse. Serve slightly chilled.
Yields: 12 servings
Chilled Avocado Soup
Recipe By: "The Great Hot Sauce Book" by Jennifer Trainer Thompson
Blend buttermilk and avocados in blender then add cucumber, onion, lime juice (reserving the zest), salt and pepper. With blender running, add milk, water and hot sauce. Chill soup. Serve garnished with a dollop of sour cream and a little lime zest.
Yields: 8 servings
by One World Recipes
Feroce d'Avocat is the French name of this hot crab appetizer that is popular in Martinique. The avocado, sometimes referred to as an alligator pear, adds a rich taste.
Drain the crab, pat it dry, and place in a bowl. Add the vinegar, lime juice, oil, garlic, shallots, green onions, and chile. Mash the avocado with manioc flour, add to the crab mixture, and blend to form a thick paste. Spoon onto lettuce or spinach on individual serving dishes, or roll into balls and arrange on a plate. Sprinkle with lime juice just before serving.
Yield: 4 servings
Heat Scale: Hot
Jennifer A. Wickes is a freelance food writer, researcher and cookbook reviewer. She has written several eBooks, and has had numerous articles and recipes in printed publications, as well as on- line. She is working on her first cookbook. For more information about Jennifer or her work, please visit her home page: http://home.comcast.net/~culinaryjen/Bio.html
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