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Contributed by: News Canada Care And Handling Tips (NC) - For optimum flavour and performance, Ontario Greenhouse Vegetable Growers recommends: Tomatoes
Nutrition Facts One medium-sized (4 oz), Ontario Greenhouse Tomato adds only about 26 calories to your diet and is full of vitamins A, C, B, B6, folacin (folic acid) and magnesium. Ingredients:
Directions: Half the small tomatoes and quarter the larger tomatoes. Place in a baking dish. Toss with thyme, garlic, red onion, and olive oil. Season with salt and pepper. Bake at 350 F for 2-3 hours or until the juices from the tomatoes have thickened. Let cool 10 minutes. Serve with rustic bread. Serving Size: Makes 5-6 Cups |
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