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Categories:

Diabetic (81)

Gluten-Free (114)

Lactose-Free (14)

Low Carb (27)

Vegetarian (146)

Weight Loss (62)

More Healthy Living Articles

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Stir Up A Healthier Meal In Thirty Minutes 
Celebrated TV Food Network chef Rachel Ray can help you create healthier recipes in thirty minutes, using yogurt, which has 83 percent fewer grams of fat than sour cream.
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  Stir Up A Healthier Meal In Thirty Minutes

Summer Fruit Shortcake 
Summer fruit shortcake makes a great dessert even people with nut allergies can enjoy. If you're looking to create your own special-occasion treat for people with nut allergies, try this easy and delicious dessert.
Makes 12 Servings
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  Summer Fruit Shortcake

Sunflower Seeds Deliver A "Winning Team" Of Nutrients 
Snack like a blooming genius: enjoy home-made granola bars packed with healthful sunflower seeds.
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  Sunflower Seeds Deliver A Winning Team Of Nutrients

Sweet Potato Coconut Curry with Shrimp 
From Judith Finlayson's "The Healthy Slow Cooker" - Serve this over brown basmati rice and add a platter of steamed spinach sprinkled with toasted sesame seeds to complete the meal.
Makes 4 Servings
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  The Healthy Slow Cooker

Taking Your Grocery Shopping To Heart 
Recently, Canadians have been bombarded with stories in the news about what foods they should avoid, but there's been little information about what foods they should embrace and enjoy. Here are a few pointers to help you make heart healthy selections
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  Taking Your Grocery Shopping To Heart

Tantalizing Turkey Tacos 
Terrific turkey tacos can make any meal a fiesta of flavor. An easy, low-fat favorite, you'll save calories-but won't skimp on flavor.
Makes 6 Servings
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  Terrific Turkey Tacos

Tasty Tilapia Tacos 
Delicious seafood dishes such as Tasty Tilapia Tacos offer many health benefits.
Makes 6 Servings
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  Tasty Tilapia Tacos

Teriyaki Pork Stir-Fry 
This healthy recipe can be prepared in 30 minutes.
Makes 6 Servings
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  Teriyaki Pork Stir-Fry

The Art of Snacking Sensibly 
Food and Fitness: balancing the equation for a healthful lifestyle.
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  The Art of Snacking Sensibly

The Fat-Free Living Super Cookbook 
By author of the Recipes for Fat Free Living Cookbooks.
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  The Fat-Free Living Super Cookbook

To Be Or Not To Be... Healthy? The Choice Is Yours 
There are no bad foods, only bad choices. Choosing a balanced diet has never been so easy.
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Top Ten Ways To Get Omega-3 In Your Day 
Making healthy choices just got easier thanks to new omega-3 products in the dairy case - milk, yogourt, margarine and cheese.
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Tortilla Rollups 
Tasty and fat-free too!
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Turkey Cutlets in Cream Sauce 
Here's food for thought: The French have the lowest average body weight per capita in the Western world, yet they are known for eating foods many American dieters crossed off their menus years ago.
Makes 4 Servings
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  150

Unleash Your Diet's Color Potential 
Is your diet colorful enough? Your parents were on the right track if they encouraged you to eat those last few bites of broccoli and Brussels sprouts-they just didn't take it far enough...
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  Unleash Your Diet's Color Potential

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