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More Healthy Living Articles

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Summer Fruit Shortcake  Summer fruit shortcake makes a great dessert even people with nut allergies can enjoy. If you're looking to create your own special-occasion treat for people with nut allergies, try this easy and delicious dessert. Makes 12 Servings  Save It!  Rate It  Review It

Sunflower Seeds Deliver A "Winning Team" Of Nutrients  Snack like a blooming genius: enjoy home-made granola bars packed with healthful sunflower seeds.  Save It!  Rate It  Review It

Sweet Potato Coconut Curry with Shrimp  From Judith Finlayson's "The Healthy Slow Cooker" - Serve this over brown basmati rice and add a platter of steamed spinach sprinkled with toasted sesame seeds to complete the meal. Makes 4 Servings  Save It!  Rate It  Review It

Taking Your Grocery Shopping To Heart  Recently, Canadians have been bombarded with stories in the news about what foods they should avoid, but there's been little information about what foods they should embrace and enjoy. Here are a few pointers to help you make heart healthy selections  Save It!  Rate It  Review It

Tantalizing Turkey Tacos  Terrific turkey tacos can make any meal a fiesta of flavor. An easy, low-fat favorite, you'll save calories-but won't skimp on flavor. Makes 6 Servings  Save It!  Rate It  Review It

Tasty Tilapia Tacos  Delicious seafood dishes such as Tasty Tilapia Tacos offer many health benefits. Makes 6 Servings  Save It!  Rate It  Review It

Teriyaki Pork Stir-Fry  This healthy recipe can be prepared in 30 minutes. Makes 6 Servings  Save It!  Rate It  Review It

The Art of Snacking Sensibly  Food and Fitness: balancing the equation for a healthful lifestyle.  Save It!  Rate It  Review It

The Fat-Free Living Super Cookbook  By author of the Recipes for Fat Free Living Cookbooks.  Save It!  Rate It  Review It

To Be Or Not To Be... Healthy? The Choice Is Yours  There are no bad foods, only bad choices. Choosing a balanced diet has never been so easy.  Save It!  Rate It  Review It

Top Ten Ways To Get Omega-3 In Your Day  Making healthy choices just got easier thanks to new omega-3 products in the dairy case - milk, yogourt, margarine and cheese.  Save It!  Rate It  Review It

Tortilla Rollups  Tasty and fat-free too!  Save It!  Rate It  Review It

Turkey Cutlets in Cream Sauce  Here's food for thought: The French have the lowest average body weight per capita in the Western world, yet they are known for eating foods many American dieters crossed off their menus years ago. Makes 4 Servings  Save It!  Rate It  Review It

Unleash Your Diet's Color Potential  Is your diet colorful enough? Your parents were on the right track if they encouraged you to eat those last few bites of broccoli and Brussels sprouts-they just didn't take it far enough...  Save It!  Rate It  Review It

Vanilla Cheesecake  For a decadent, reduced-fat dessert, try this recipe for Vanilla Cheesecake Made with Vanilla Oikos Organic Greek Yogurt. Makes 10 Servings  Save It!  Rate It  Review It

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