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Home : Special Diets : Page 7

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Diabetic (81)

Gluten-Free (114)

Lactose-Free (14)

Low Carb (27)

Vegetarian (146)

Weight Loss (62)

More Healthy Living Articles

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Pork Patties 
There is no better way to celebrate Victoria Day than barbecuing up a yummy low-fat festive storm...
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Put Some Spring Into Your Step 
While the winter months have left us feeling sluggish, Canadians are itching to shed some layers and get outside. As the cold temperatures ease up, we're ready to tackle our gardens, clean up our garages and enjoy some fresh spring air.
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  Put Some Spring Into Your Step

Raw Almond Milk Recipe 
From Prana Living, dedicated to Healthy Raw Food and Juicer Recipes.
Makes 1 Quart
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Resolution Revival 
Following through with your low carb holiday promises.
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Rise And Shine - It's Breakfast Time 
The alarm goes off and it's time to get the day started. To get the energy level up and the mind sharp, most of us kick off our day with breakfast. Whether it's a leisurely morning meal or just grabbing something on-the-go...
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  Rise And Shine - It's Breakfast Time

Roughage Up Your Diet 
Fibre is an important part of a healthy diet, but unfortunately many of us are not getting our fill.
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  Roughage Up Your Diet

Salads Give Meals A Healthy Boost During Winter Months 
Whether you prefer leafy greens or crunchy cabbage, eating salad is the perfect way to add valuable nutrients to your diet during the cold winter months.
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Salmon and Pesto Chowder 
If you're looking to adjust your diet to include more nutritious foods, this recipe will put you on the fast track to better health. Packed with nutrition, this recipe makes a low-fat organic alternative to a traditional soup recipe.
Makes 4 Servings
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  Salmon and Pesto Chowder

Salmon With Red Pepper & Corn Salsa 
This recipe proves that low-salt doesn't have to mean low-flavor! It's bursting with nutritious, flavorful fish and vegetables, but is very low in sodium.
Makes 4 Servings
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  Salmon With Red Pepper & Corn Salsa

Scrumptious Chocolate Coconut Squares 
This recipe, made in collaboration with Nestle Toll House, is reduced-sugar and, most importantly, great tasting for your next bake sale.
Makes 48 Bars
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  Scrumptious Chocolate Coconut Squares

Simple Spring Snacks To Boost Your Energy Levels 
The first day of spring comes with the promise of warmer days, lighter layers and the urge to take better care of ourselves. Take advantage of the rising mercury: be a little more active, eat well and simply enjoy spring.
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  Simple Spring Snacks To Boost Your Energy Levels

Simple Steps Toward A Healthier Lifestyle 
Just a shake of cinnamon can add antioxidants-and flavor-to everything from oatmeal to coffee grounds to fruit salad.
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  Simple Steps Toward A Healthier LifestyleThe Superfoods Rx Diet

Six Smoothie Recipes for Constipation and Acne Relief 
I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation...
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Speaking Of Diets, Talk To The Hand 
Portion control, better food choices and creative flavors are right in the palm of your hand.
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  Speaking Of Diets, Talk To The Hand

Spinach Triangles 
This is a great appetizer to have on hand for unexpected company!
Makes 20 Servings
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  The Lactose-Free Cookbook

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