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Diabetic (81)

Gluten-Free (114)

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More Healthy Living Articles

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Make Your Holiday Meals Healthier 
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Making Homemade Yogurt 
Yogurt takes a little bit of time to make. Not actual ‘working on it’ time but time for it to sit and culture. Yogurt is a cultured product, much like cheese. It is a very easy and economical to make.
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Mauna Loa "Loa" Carb Hawaiian Spice Macadamia Nuts 
Macadamia nuts are a healthy, low-carb holiday snack.
Makes 8 Servings
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  Macadamia Nuts: The *Loa* Carb Indulgence

Melon Snacking 
Delicious, nutritious and low calorie... What more can you ask of a snack? Well the cantaloupe has more. It fills you up, is very refreshing and will satisfy your sweet tooth as well.
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Mid-Eastern Mushroom and Chick Pea Couscous 
A nutritious and low fat meatless main dish, it has the exciting flavours of Morocco to spice up a cold winter day.
Makes 4 Servings
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  Mid-Eastern Mushroom and Chick Pea Couscous

Miss Meringue Cookies With Warm Fruit Compote 
Try this recipe-created by Pautrat and Registered Dietician Debby Allen-for Miss Meringue Cookies With Warm Fruit Compote. The dessert offers gourmet taste, without the carbs, fat or high-calorie content of other desserts.
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  Miss Meringue Cookies With Warm Fruit Compote

My Favorite Diet Book isn't a Diet Book 
Just mention the word "diet," and I feel picked on. The word implies deprivation, doing without, saying "no" to all the good stuff. That's why I'm so excited about a new cookbook I found that wasn't anywhere near the diet books in the local bookstore...
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  Good & Garlicky, Thick & Hearty, Soul-Satisfying More-Than-Minestrone Italian Soup Cookbook

Nutri-Grain Bars 
Just like the ones you get in the store!
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NutriCounter Details 
Keep track of your diet the fun and easy way! The HealthFitCounter makes this process a snap. No more journals or log keeping with a pen, paper, and books. You know at a glance how many calories, fats, carbohydrates, proteins, sugar, etc. you've had.
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  HealthFitCounter

Nutritional Snacking 
At last, a munch that packs nutritional punch. Includes recipe for "New Year's Resolution In A Snack" a yummy and healthy breakfast parfait.
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  Nutrutional Snacking

Overcome Troublesome Teen Eating Habits 
Teens are often juggling heavy course loads, part-time jobs and extracurricular activities, not to mention blossoming social lives. All of these things can dramatically influence the choices they make when it comes to their daily diet...
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Parents Should Be Good Role Models For Healthy Eating 
Giving your kids a breakfast rich in whole grains, like oatmeal, can help prevent them from becoming overweight.
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  Parents Should Be Good Role Models For Healthy Eating

Pat Quinn's Marinated Steak 
Hockey coach Pat Quinn joined Making the Connection to urge Canadians to take action to protect their heart health. "If I can do it, so can you," says Pat. Pat shares a favorite recipe for marinated steak.
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  Pat Quinn

Pistachio-Dusted Roast Salmon With A Light Honey Glaze 
Brune recommends this simple recipe for pistachio-dusted salmon; the kind of healthy dish you might see at his regular healthy alternative cooking classes at Epicurean Professional Culinary Academy, in Beverly Hills.
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  Pistachio-Dusted Roast Salmon With A Light Honey Glaze

Pork Patties 
There is no better way to celebrate Victoria Day than barbecuing up a yummy low-fat festive storm...
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