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More Healthy Living Articles

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Overcome Troublesome Teen Eating Habits  Teens are often juggling heavy course loads, part-time jobs and extracurricular activities, not to mention blossoming social lives. All of these things can dramatically influence the choices they make when it comes to their daily diet...  Save It!  Rate It  Review It

Parents Should Be Good Role Models For Healthy Eating  Giving your kids a breakfast rich in whole grains, like oatmeal, can help prevent them from becoming overweight.  Save It!  Rate It  Review It

Pat Quinn's Marinated Steak  Hockey coach Pat Quinn joined Making the Connection to urge Canadians to take action to protect their heart health. "If I can do it, so can you," says Pat. Pat shares a favorite recipe for marinated steak.  Save It!  Rate It  Review It

Pork Patties  There is no better way to celebrate Victoria Day than barbecuing up a yummy low-fat festive storm...  Save It!  Rate It  Review It

Put Some Spring Into Your Step  While the winter months have left us feeling sluggish, Canadians are itching to shed some layers and get outside. As the cold temperatures ease up, we're ready to tackle our gardens, clean up our garages and enjoy some fresh spring air.  Save It!  Rate It  Review It

Resolution Revival  Following through with your low carb holiday promises.  Save It!  Rate It  Review It

Rise And Shine - It's Breakfast Time  The alarm goes off and it's time to get the day started. To get the energy level up and the mind sharp, most of us kick off our day with breakfast. Whether it's a leisurely morning meal or just grabbing something on-the-go...  Save It!  Rate It  Review It

Salads Give Meals A Healthy Boost During Winter Months  Whether you prefer leafy greens or crunchy cabbage, eating salad is the perfect way to add valuable nutrients to your diet during the cold winter months.  Save It!  Rate It  Review It

Salmon and Pesto Chowder  If you're looking to adjust your diet to include more nutritious foods, this recipe will put you on the fast track to better health. Packed with nutrition, this recipe makes a low-fat organic alternative to a traditional soup recipe. Makes 4 Servings  Save It!  Rate It  Review It

Salmon With Red Pepper & Corn Salsa  This recipe proves that low-salt doesn't have to mean low-flavor! It's bursting with nutritious, flavorful fish and vegetables, but is very low in sodium. Makes 4 Servings  Save It!  Rate It  Review It

Scrumptious Chocolate Coconut Squares  This recipe, made in collaboration with Nestle Toll House, is reduced-sugar and, most importantly, great tasting for your next bake sale. Makes 48 Bars  Save It!  Rate It  Review It

Simple Spring Snacks To Boost Your Energy Levels  The first day of spring comes with the promise of warmer days, lighter layers and the urge to take better care of ourselves. Take advantage of the rising mercury: be a little more active, eat well and simply enjoy spring.  Save It!  Rate It  Review It

Six Smoothie Recipes for Constipation and Acne Relief  I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation...  Save It!  Rate It  Review It

Speaking Of Diets, Talk To The Hand  Portion control, better food choices and creative flavors are right in the palm of your hand.  Save It!  Rate It  Review It

Spinach Triangles  This is a great appetizer to have on hand for unexpected company! Makes 20 Servings  Save It!  Rate It  Review It

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