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Home : Special Diets : Page 4

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Diabetic (81)

Gluten-Free (114)

Lactose-Free (14)

Low Carb (27)

Vegetarian (146)

Weight Loss (62)

More Healthy Living Articles

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Five Foods For Digestive Health 
Most people don't give their digestive tract the attention it deserves. Digestive health, however, is vital to day-to-day well-being and plays a key role in long-term health.
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  Five Foods For Digestive Health

Flavourful Dips Make Healthy Snacking Easy 
With the growing trend to more frequent snacking, it's no surprise that Canada is becoming a nation of dippers since dips encourage us to eat healthy fruits and vegetables more often.
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  Flavourful Dips Make Healthy Snacking Easy

Get Green This Winter 
Green tea can be an economic way to brew up good health.
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Get Hooked On Seafood 
In addition to being rich in healthy omega-3 fatty acids, seafood provides a number of other important health and nutritional benefits...
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  Get Hooked On Seafood

Get The Most Nutritional Value When Shopping 
How can I get the most nutritional value when shopping for groceries?
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  Get The Most Nutritional Value When Shopping

Getting The Skinny On Fats 
Carol Dombrow, Heart and Stroke Foundation registered dietitian offers the following tips for limiting your fat intake...
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  Getting The Skinny On Fats

Give Your Body A Boost 
Including 100 per cent pure Florida orange juice as part of a balanced diet is a powerful way to improve your health and supply your body with the nutrients it needs. Orange juice is one of the most naturally nutrient-rich fruit juices.
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  Give Your Body A Boost

Give your Body a Break 
For many, the phrase "take care of yourself" means controlling or watching food consumption, participating in regular physical activity and while doing so, reducing the risk of cardiovascular, diabetes and other diseases...
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Good Carbs, Bad Carbs 
When eating those all-important carbohydrates every day, we know it's best to curtail the unrefined ones like white bread, white rice, and white potatoes and replace them with complex carbs such as oatmeal, heavy mixed grain breads, and sweet potatoes...
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  Good Carbs, Bad Carbs

Green Goodness Soup 
Vita-Mix and Celebrity Chef Jon Ashton have teamed up to promote childhood nutrition with cooking demonstrations that emphasize how fun and easy it is to add more whole foods into kidsí diets.
Makes 6 - 8 Servings
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  Vita-Mix Super 5000

Grilled Salmon with Brown & Wild Medley 
It's no fish story. A delicious dish of salmon and rice can be helpful to your heart's health.
Makes 2 Servings
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  Grilled Salmon with Brown & Wild Medley

Grocery Shopping With A Lot Of "Heart" 
Label reading short-cut makes heart healthy shopping quick and reliable.
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Have The Right Tools For The Job 
For low-carb dieters, meat-and-poultry knives can be a handy addition.
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  Have The Right Tools For The Job

Healthful Ways To Keep Your Cool 
Chill Out - These cool and refreshing treats, made with canned Bartlett pears, can be a nutritious and delicious way to beat the heat. Includes recipes for Pear Yogurt Ginger Smoothie and Blissful Pear Sorbet.
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Healthy Diets Can Include Healthy Snacks 
For your health, include wholegrain snacks, such as popcorn without hydrogenated oils and trans fatty acids.
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  Healthy Diets Can Include Healthy Snacks

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