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More Healthy Living Articles

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Green Goodness Soup  Vita-Mix and Celebrity Chef Jon Ashton have teamed up to promote childhood nutrition with cooking demonstrations that emphasize how fun and easy it is to add more whole foods into kids’ diets. Makes 6 - 8 Servings  Save It!  Rate It  Review It

Grilled Salmon with Brown & Wild Medley  It's no fish story. A delicious dish of salmon and rice can be helpful to your heart's health. Makes 2 Servings  Save It!  Rate It  Review It

Grocery Shopping With A Lot Of "Heart"  Label reading short-cut makes heart healthy shopping quick and reliable.  Save It!  Rate It  Review It

Have The Right Tools For The Job  For low-carb dieters, meat-and-poultry knives can be a handy addition.  Save It!  Rate It  Review It

Healthful Ways To Keep Your Cool  Chill Out - These cool and refreshing treats, made with canned Bartlett pears, can be a nutritious and delicious way to beat the heat. Includes recipes for Pear Yogurt Ginger Smoothie and Blissful Pear Sorbet.  Save It!  Rate It  Review It

Healthy Diets Can Include Healthy Snacks  For your health, include wholegrain snacks, such as popcorn without hydrogenated oils and trans fatty acids.  Save It!  Rate It  Review It

Healthy Eating For The Couch Potato  Cold Canadian winters make it particularly easy for people to camp out on their couch until the warmer months arrive. But, hibernating indoors can be a recipe for disaster if a lot of that time is spent snacking in front of the television set.  Save It!  Rate It  Review It

Healthy Eating On The Go  Skip the snack-bar line-up at the park this summer by planning ahead and packing nutritious meals and snacks that even the kids will enjoy. Here are some quick tips to help you pack a healthy picnic or snack for your family outings.  Save It!  Rate It  Review It

Healthy Eating On The Road  Canadians love hitting the road during the summer. But chowing down en route usually means: fast food, vending machines and service stations. According to WeightWatchers.ca, you can detour from the food joints without foregoing healthy eating habits.  Save It!  Rate It  Review It

Healthy Foods Can Be Tasty And Convenient  Most Canadians are not getting enough essential nutrients in their diet, including omega-3. So where do we start? Try the dairy case, where new omega-3 food options are making it tastier and easier than ever before.  Save It!  Rate It  Review It

Healthy Peanuts  Summer eating is all about fuss-free, fresh foods - and peanuts fit the bill perfectly. As an ideal snack while enjoying the outdoors, peanuts are a convenient and portable source of fuel.  Save It!  Rate It  Review It

Healthy Tips For Hectic Lifestyles  A few ideas to help you keep up with the pace of your family's lifestyle.  Save It!  Rate It  Review It

Healthy Tips Help You Eat Smart When Dining Out  With the rising popularity of carb-conscious diets, many fast food establishments and restaurants are "stepping up to the plate" to make it easier for people to find healthy options, but it can still be challenging making a menu work in the real world.  Save It!  Rate It  Review It

Herb-Garlic Bread  Dip into 200 foolproof recipes the whole gamily will love-including several prizewinning dishes-along with all of Sheri's secrets for making traditional dairy dishes without lactose products! Makes 24 Servings  Save It!  Rate It  Review It

Hot Cocoa: A Health Drink?  Recently, hot cocoa has been elevated to a new status: Health Drink. Researchers at Cornell University have found that cocoa has nearly twice the antioxidants of red wine and up to three times those found in green tea. Includes 4 cocoa recipes.  Save It!  Rate It  Review It

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