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Home : Special Diets

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Diabetic (81)

Gluten-Free (114)

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Low Carb (27)

Vegetarian (146)

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More Healthy Living Articles

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New New Listing! Updated Updated Listing! Popular Popular Listing!

Buttermilk Oven-*Fried* Chicken Popular Listing!
You don't have to let acid reflux disease keep you from enjoying delicious meals.
Makes 6 Servings
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  Eating for Acid Reflux

Low Fat Banana Nut Bread Popular Listing!
When meals are designed for you personally, you can keep those extra pounds off.
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10 Tips To Reduce Fat In Your Diet 
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5 To 10 A Day: Healthy Eating To Reduce Cancer Risk 
Tune into the valuable catchphrase in healthy eating - "5 to 10 a Day" - a call to action to remind Canadians that eating 5 to 10 vegetables and fruit a day is an effective way to reduce cancer risk...
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  5 To 10 A Day

5-10 A Day 
What Does 5-10 Fruits And Vegetables A Day Look Like? Canada's Food Guide to Healthy Living recommends 5-10 servings of fruit and vegetables each day. Sound like a tall order? No problem! ...
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  What Does 5-10 Fruits And Vegetables A Day Look Like?

A Handful Of Walnuts A Day Keeps Your Heart Healthy 
All it takes is approximately 10 large walnut halves a day to lower cholesterol levels and keep your heart healthy. Here are some great tips for getting your handful.
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A Time & Cost Effective Lifestyle 
There are quick and inexpensive ways to make delicious and healthful dishes. Includes recipes for Classic Cobb Salad and Caesar Chicken Salad.
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  A Time & Cost Effective Lifestyle

Adding Healthful Variety To Weekly Meal 
Warmer days call for lighter meals that are easier to prepare and offer plenty of flavor. Includes recipes for Simply Delicious Pasta Primavera and Ranch Chicken Caesar Salad.
Makes 4 servings
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Almond Dukkah 
Heart-y Boost-Scientific evidence suggests that 1.5 ounces a day of nuts, such as almonds, may reduce the risk of heart disease.
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  Almond Dukkah

Almonds: Grab A Handful For Your Heart 
Scientific evidence suggests that eating 1.5 ounces per day of most nuts, including almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
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  Almonds: Grab A Handful For Your Heart

Amish Friendship Bread 
Suitable for a low-fat diet.
Makes 4 loaves
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Apple Berry Smoothie 
Michigan apples offer a variety of tasty ways to bite into good nutrition.
Makes 5 servings
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Apple Graham Cracker Dessert 
Delicious, fruity dishes can be whipped up without a lot of sugar, fat or calories.
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  Savor The Flavors Of Rich Foods, Without All The Calories

Apple Pork Chops 
Pork chops are better when they're trans-fat-free.
Makes 4 Servings
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  Apple Pork Chops

Asian Mushroom Lettuce Wraps 
This is a low fat, super fresh tasting version of the Chinese classic. Since they can be eaten in hands it is kid friendly and makes a good summer time lunch, appetizer or supper.
Makes 6 lettuce wraps (3 servings)
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  Asian Mushroom Lettuce Wraps

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