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Home : Special Diets : Weight Loss : Page 2

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Chocolate Strawberry Delight 
Rice cakes offer the ideal combination of great taste and convenience for pure snacking satisfaction either on its own or as a creative mini-meal.
Makes 2 Servings
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  Chocolate Strawberry Delight

Controlling Your Portions Can Help With Dieting Success 
Simple tricks like eating from a smaller plate can make a difference when it comes to losing weight.
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  Controlling Your Portions Can Help With Dieting Success

Crabmeat Crisps 
This is a fantastic, low-cal appetizer. Each serving contains less than two grams of fat!
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Delicious Food For A Diet 
A new diet cookbook helps you make low-carb meals you'll think highly of.
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Don't Play The Weight Blame-Shame Game! 
Our weight-obsessed society has made the scale front-page news. Whether you've got too much of it or too little, the media- created pressure to be "perfect" is wreaking havoc with our images of health and beauty...
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  Fat and Furious: Overcome Your Body's Resistance To Weight Loss Now!

Dreading summer? 
Lose weight now without hunger - Dr. Michael Murray, co-author of the new book Hunger Free Forever says, "Don't change your life - change your appetite.
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  Hunger Free Forever

Eating Healthier To Lose Weight 
Keep your eyes on serving size and look for the heart-check mark on food products.
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Eating Less And Feeling Full 
Many women have to watch what they eat, this means having moderate portions of most foods, and pretty small portions of high calorie indulgences like ice cream or chocolate. The challenge is finding foods that fill you up without piling on the calories...
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Enjoying Ice Cream On A Diet 
Elegant ice cream truffles are easy to prepare and delightful to eat.
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  Enjoying Ice Cream On A Diet

Fast Creamy Broccoli Rice 
Two kinds of cheese give this recipe a savory taste. From The Serotonin Power Diet By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD.
Makes 1 Serving
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  The Serotonin Power Diet

Formerly Forbidden Food Helps With Weight Loss 
The Peanut Butter Diet replaces foods high in saturated fat or carbohydrate with peanut butter.
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  The Peanut Butter Diet

Have Your Cake... And Eat It Too 
A properly portioned meal, based on visual cues for dining out.
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  Have Your Cake... And Eat It Too

Heart Healthy Eating 101 
Obesity is now recognized as a major risk factor for heart disease, the single largest killer of men and women in Canada. Based on a recent Canadian Community Health Survey, rates of obesity have doubled for adults and tripled for adolescents...
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Helping You To Weight Loss Freedom 
Cooking lighter, leaner, and smarter are some of the secrets to losing weight and keeping it off, explains Dr. Phil in his new cookbook.
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  Helping You To Weight Loss Freedom

How To Get Slim With Healthy Eating Habits 
Whatever your reason for wanting to be slim, there are some things you can do to become slim while staying healthy.
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