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Contributed by: Geraldine Watson This recipe makes a lot - 13 cups, and we keep a big bowl of it in the fridge and lilve on it all summer long. It can be a dessert or it can be more: if you add a good bread and a bit of cheese, you don't need anything else.
Ingredients:
Directions: In a small saucepan over moderate heat, boil sugar and water for 5 minutes. Add the pepper flakes and lemon juice. Cool, the syrup to lukewarm. Assemble all of the fruit and cucumbers in a bowl. Pour the warm syrup over the mixture. Chill well. Toss with greens if desired. Be careful with the cayenne. The first time I made it this it was truly 'Fruit of Fire'! Serving Size: Makes 1/2 Cup Nutritional Information: Per Serving: 57 calories, 0.2 grams fat, 0 mg cholesterol. 2.6 mg. sodium. |
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