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Quick Potato Casserole  Makes 4 Servings  Save It!  Rate It  Review It

Roasted Ginger Sweet Potatoes - From Cooking By The Seasons  Cooking By The Seasons by Karri Ann Allrich. A nutty gingery confection of sweet potatoes that will enhance any of your favorite cold weather foods. Makes 4 Servings  Save It!  Rate It  Review It

Roasted Vegetable Caponata  This versatile Mediterranean favorite is perfect as a side dish or as the featured main course for all of you vegetarians out there. From The Ultimate New York Diet by David Kirsch. Makes 2 Servings  Save It!  Rate It  Review It

Rosemary Cheese Biscuits from Cooking By The Seasons  Cooking By The Seasons by Karri Ann Allrich. Old-fashioned biscuits are a treat in any season. According to Goddess lore, sprinkling rosemary into the dough helps us to attract love and longevity. Makes About 18 Biscuits  Save It!  Rate It  Review It

Sausage And Bacon Popovers  A simple idea that is extremely tasty and reminds me of my childhood. These are little hollow quick breads; they are a perfect snacking size and excellent canapés. Try using vegetarian sausages or chopped vegetables for a veggie version Makes 12 Servings  Save It!  Rate It  Review It

Smart Ground Chili  A Popular Chili Choice - Meatless chili doesn't have to skimp on taste.  Save It!  Rate It  Review It

Spanish Rice  Suitable for a vegan diet.  Save It!  Rate It  Review It

Spicy Cheese Triangles  A popular appetizer or anytime snack. Makes about 24 appetizers  Save It!  Rate It  Review It

Springtime Fettuccine with Tomatoes  Primavera means "springtime," but don't let that limit you to spring vegetables. Other vegetables such as broccoli and cauliflower work well in this dish too. Makes 4 Servings  Save It!  Rate It  Review It

Steak Fajita Salad With Seasoned Almonds  Almonds may have fewer calories than you think while adding important nutrients to your diet.  Save It!  Rate It  Review It

Summer Fruit Salad Wrap  Salad and sandwic( in one! A change from traditional lunch time fare. Peaches and pears add zip and fresh, fruity flavour to ordinary tuna. Makes 4 wraps  Save It!  Rate It  Review It

Technicolor Vegetable Saute  Colorful fruits and vegetables have been linked to lower cancer rates. Makes 4 Servings  Save It!  Rate It  Review It

Thai Peanut Noodles  Nobody knows peanut sauces like Thai cooks. Here is one of their simplest and best noodle dishes. Serve warm or at room temperature, perfect anytime. Makes 2-3 Main Course Servings or 4 As A Side Dish  Save It!  Rate It  Review It

Thai-Style Mushroom Soup  Inspired from the kitchens of rural Thailand, this soup is quick and easy to make. The subtle flavours blend with coconut milk to make a great start to your dinner or it can be served on it's own as a light lunch. Makes 6 Appetizer or 4 Main Course Servings  Save It!  Rate It  Review It

Tofu-Pumpkin Pie  Makes 10 Servings  Save It!  Rate It  Review It