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Home : Special Diets : Vegetarian : Pineapple Salsa

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Pineapple Salsa

Contributed by: Michael Abramson of M Vegetarian Recipes

This is a really nice salsa / relish that goes great with veggie chicken cutlets or nuggets. Its equally great as a dip with rice crackers or fried wonton chips. Its best served cold.


  • 1 onion - finely diced
  • 1 or more Thai red chili - seeded and thinly sliced (1 Thai chili gives you a medium salsa)
  • 1 Tbsp canola oil
  • 1 pineapple - peeled, cored and cut in 1/2" cubes
  • 1/3 Cup sugar
  • 1/8 tsp sea salt
  • 1/4 tsp ground nutmeg
  • 1/2 tsp ground ginger


Heat large fry pan with oil over medium heat. Add onion and chili and saute 5-6 minutes until translucent. Add balance of ingredients and cook for 10 minutes more - stirring regularly.

Remove from heat and cool. Transfer to glass jar, seal and refrigerate.




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