Contributed by: News Canada
Peppers: How To Care And Store (NC) - Greenhouse peppers are best stored in the refrigerator until you are ready to use them. Rinse in cold water before food preparation. Remove the core and seeds; cut into bite-size pieces or strips. Great raw, in stir-fries, baked, grilled or roasted.
How To Select
Cool days call for hot, brimming bowlfuls of this zesty soup that's almost a meal in itself. It's so quick and easy to prepare, that you can whip it up after work or a Saturday of chores.
In a large saucepan, heat the oven over medium heat; cook garlic, onion, carrot, jalapeno pepper and red pepper, stirring often, for about 5 minutes or until soft.
Stir in the tomatoes, beans, chili powder, cumin and rosemary; bring to boil. Reduce heat and simmer, uncovered, for 20 minutes. Season with salt. Serve garnished with cucumber.
Serving Size: Makes 4 Servings
Nutritional Information: Per Serving: 361 Calories, 19 g Protein, 5 g Fat, 60 g Carbohydrate
|Home What's Cool Random My Recipe Box Add Modify|
|FAQs NewsLetter WebMaster$ Plugs Join! LogIn/LogOut|