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Home : Special Diets : Low Carb

More Healthy Living Articles

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Affordable Eating In A Low-Carb World 
Maintaining a low-carb lifestyle does not have to be expensive if you follow a few tips from the experts.
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  Affordable Eating In A Low-Carb World

Bistro Mushroom and Salmon Salad 
A new version of the classic Nicoise salad, which is lower in carbohydrates because mushrooms replace the potatoes. Serve with a whole wheat baguette for a light meal or luncheon.
Makes 6 Servings
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  Bistro Mushroom and Salmon Salad

Chicken Satay with Peanut Dipping Sauce 
Recent studies have shown that almost two thirds of Canadians are trying to limit their daily carb intake. Beat the winter blues at your next get-together with an appetizer that all your guests will be able to enjoy.
Makes 4 Main Dish or 12 Appetizer Servings
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  Chicken Satay with Peanut Dipping Sauce

Chicken With Herbed Fresh Tomato Sauce 
A one-skillet main course made by combining juicy fresh tomatoes, garlic and tarragon to create a quick sauce for sauted boneless chicken breasts.
Yield: 4 portions.
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Chicken With Herbed Fresh Tomato Sauce 
A one-skillet main course made by combining juicy fresh tomatoes, garlic and tarragon to create a quick sauce for sauted boneless chicken breasts.
Yield: 4 portions.
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Creamy Carrot-Ginger Soup 
(Anethum graveolens) - This summer, why not try some fresh herbs to add to your meals. They are virtually caloric free, fat free and extremely flavorful.
Makes 4 Servings
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Cutting The Carbs 
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Decadent Drizzled Cheesecake Squares 
Cinnamon hearts, boxes of chocolates, cheesecake for two...or one. Consuming sweets is a Valentine's Day tradition that's difficult to avoid. But for Canadians trying to limit their carb intake, this celebration can be a real challenge...
Makes 24 Servings
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  Decadent Drizzled Cheesecake Squares

Everyday Low-Carb Desserts 
Anyone who is trying to maintain a low-carb diet knows that it can be a challenge when it comes to treats and desserts. With Everyday Low-Carb Desserts you can have your diet and eat well at dessert too! Includes recipe for Easy Easter Mosaic Gelatin.
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  Everyday Low-Carb Desserts

Fresh Raspberries With Lemon-Maple Sauce 
This is a simple and sophisticated merger of flavors that is indeed more than the sum of its parts. Serve it in chilled martini glasses with a lemon twist, and you'll get oohs and ahhs at the table.
Makes 4 Servings
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  Low Carb 1-2-3

How to Live a Low Carb Lifestyle 
(Instead of Just Being a Low Carb Dieter)
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Italian Frittata 
Beating The "Low-Carb Blahs" you get from adhering to a strict regimen that offers limited food options. Variety can be the virtual tow truck for consumers stuck in a low carb rut.
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  Italian Frittata

Lose Weight With More Than 175 Low Carb Dishes 
No matter what you're doing to lose weight and improve your health, one of the keys to success is variety. The more foods you can enjoy as part of the regimen, the less bored you'll be, the less likely to "cheat".
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  Atkins Best Recipes

Low Carb Dieters: Want a Break from the Meat? Make It Veggie! 
At first, your low carb diet seemed like the best dream you'd ever had. A dietary expert was actually telling you to eat as much meat, eggs, and cheese as you possibly wanted. You could go to any restaurant, order the biggest slab of beef on the menu...
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  Living La Vida Low Carb: The Vegetarian Way

Low Carbohydrate Diets 
Is following a low carbohydrate diet an effective way to lose weight?
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