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Contributed by: News Canada Easy entertaining for carb-conscious guests (NC) - Recent studies have shown that almost two thirds of Canadians are trying to limit their daily carb intake. Beat the winter blues at your next get-together with an appetizer that all your guests will be able to enjoy. Ingredients:
Directions: For marinade, in medium bowl, whisk together dressing, soy sauce and ginger. In large resealable plastic bag, pour 1/4 cup (50 mL) marinade over chicken and turn to coat. Seal bag and marinate in refrigerator, turning occasionally, up to 3 hours. Refrigerate 1/4 cup (50 mL) remaining marinade. Meanwhile, in small bowl whisk together remaining 1/4 cup (125 mL) marinade, creamy peanut spread, green onions, red pepper flakes and Splenda sweetener; set aside for dipping sauce. Soak 12 (6 inch/15 cm) wooden skewers in water for at least 30 minutes. Remove chicken from marinade, discarding used marinade. Thread chicken on skewers. Grill or broil chicken, turning once and brushing frequently with 1/4 cup (50 mL) reserved marinade, until chicken is thoroughly cooked. Serve with peanut dipping sauce. Preparation Time: 10 minutes, Marinate Time: 3 hours, Cook Time: 5 minutes Serving Size: Makes 4 Main Dish or 12 Appetizer Servings |
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