Contributed by: Chris WebAdmin. of RecipesNow.com
From The Lactose-Free Cookbook by Sheri Updike.
Ask Sheri Updike. Determined to give choices and bring the joy of eating back to her 100% Lactose-Intolerant husband, she discovered how to put the "Yum" back into lactose-free cakes and cookies, soups and sauces, au gratin side dishes, ice cream-even a luxurious quiche!
Now dip into 200 foolproof recipes the whole gamily will love-including several prizewinning dishes-along with all of Sheri's secrets for making traditional dairy dishes without lactose products! Exceptionally delicious and so good no one (and that's a promise) will guess they're lactose free, mealtimes can be fun again-chock full of everything you and your whole family love to eat! Sheri includes:
Preheat the oven to broil. In a mixing bowl, blend together the safflower margarine, garlic, and oregano. Spread on slices of French bread and then sprinkle generously with the Parmesan cheese alternative.
Place on a rack in the preheated broiler. Broil until the tops are light brown and bubbly, approximately 3 minutes.
Makes a great addition to any Italian dinner or served as an appetizer.
For a stronger oregano flavor, use 1 1/2 teaspoons finely chopped fresh oregano. In place of the Parmesan cheese alternative, you can use imported, aged Parmesan cheese and grate it. Try a little first to test the level of tolerance in your system.
Preparation time: 15 minutes
Serving Size: Makes 24 Servings
Nutritional Information: Per Serving: Calories: 70 Cholesterol: 0mg Dietary Fiber: 1g Protein: 2g Sodium: 139mg Carbohydrate: 10g Total Fat: 3g Saturated Fat: .5g Calories from Fat: 33%, Calories from Carbohydrates: 57%, Calories from Protein: 10%
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