Pineberry Smoothie
Contributed by: Chris WebAdmin. of RecipesNow.com
Ingredients:
- 1 medium, ripe Dole Banana, quartered
- 1 cup Dole Pineapple Juice
- 1/2 cup vanilla or plain lowfat yogurt
- 1/2 cup fresh or frozen strawberries, raspberries or blueberries
Directions:
Combine banana, juice, yogurt and strawberries in blender or food processor container.
Cover; blend until thick and smooth.
Prep Time: 5 minutes
Serving Size: Makes: 2 servings
Nutritional Information: Per Serving: 174 calories, 0g fat (0g sat. fat), 0mg cholesterol, 37mg sodium, 41g carbohydrate, 4g protein.
