Contributed by: News Canada
(NC) - A nutritious and low fat meatless main dish, it has the exciting flavours of Morocco to spice up a cold winter day.
Preparation Time: 15 minutes - Cooking Time: 15 minutes
In large saucepan combine broth, cumin, coriander, hot pepper flakes, gingerroot and garlic; bring to boil. Add mushrooms, carrots and onion and cook covered over medium heat for 5-7 minutes or until carrots are crisp-tender.
Meanwhile place couscous in a medium bowl and pour 1cup (250 mL) boiling water over it; cover and let stand for 5 minutes. Add red pepper, chickpeas and raisins to the mushroom mixture; continue to cook 2-3 minutes or until hot. Taste and add 1/4 tsp (1 mL) each salt and pepper if desired. Stir in parsley.
Fluff couscous with a fork and spoon into individual serving dishes; top with vegetable mixture including broth. Garnish with pine nuts if desired.
For more delicious recipe ideas visit Mushrooms Canada at www.mushrooms.ca.
Serving Size: Makes 4 Servings
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