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Toasted Walnuts  Three ways to toast walnuts. Recipe courtesy of the Walnut Marketing Board.  Save It!  Rate It  Review It

Top Wings   Save It!  Rate It  Review It

Trail Mix  Chocolate-covered raisins are a "better for you" snack that kids love. Makes 9-1 Cup Servings  Save It!  Rate It  Review It

Trail Mix  Here's a quick, healthy snack for kids on the run, especially teens. For a complete breakfast, sprinkle over plain or fruit-flavoured yogurt and serve with a glass of juice, or take to school for a nutritious snack. Makes 6 Cups, Or 12 half-cup (125 mL) Servings  Save It!  Rate It  Review It

Turkey and Avocado Sandwich Wedges  Any way you slice it, this turkey and avocado sandwich is creamy and delicious.  Save It!  Rate It  Review It

Twenty Snack Ideas for Kids  (that won't damage your diet) If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant...  Save It!  Rate It  Review It

Veggie-licious Pizza Quesadillas  Gather the whole family in the kitchen to prepare these Veggie-licious Pizza Quesadillas. Have kids choose their toppings - red peppers, mushrooms, or any vegetable they would like to try - and let them assemble their own quesadilla. Makes 2 Servings  Save It!  Rate It  Review It

Walnut Coated Crisp Olives  Toasted walnuts and bread crumbs give flavor, texture and new menu use for olives. Makes 12 Servings  Save It!  Rate It  Review It

Winning Teen Chef Shares Secrets for Snacking Healthy  Like any teenager when they get home from a long day at school, Amanda Nunez is plenty hungry, but as the winner of The Art Institutes Best Teen Chef competition, not just any average after school snack will do. Includes 2 recipes.  Save It!  Rate It  Review It