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Makes 1
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Maple Turkey Sandwich

Contributed by: News Canada

With so much going on, it can be difficult to prepare nutritious meals for kids' lunches. The following meals can be made in 10 minutes or less.


  • 2 tsp (10ml) mayonnaise
  • 2 tsp (10ml) Dijon mustard
  • 2 slices PC Quinoa and Flax Bread
  • 3 slices PC Free From Maple Turkey
  • 1 slice Swiss cheese
  • 2 slices tomato
  • 1 pinch freshly ground black pepper
  • 1 piece green leaf lettuce


In small bowl, stir together mayonnaise and Dijon until combined.

Spread mayonnaise mixture evenly over both slices of bread. Arrange turkey on one of the bread slices; top with cheese, tomatoes, pepper and lettuce. Place other bread slice on top and secure with four skewers or long toothpicks. Cut sandwich into four quarters diagonally.

Remember to include a cold source like a frozen juice box if you're packing this sandwich in a lunchbox.

Serving Size: Makes 1



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