Contributed by: News Canada
(NC) - Serve these spicy delicious almonds alone, or mix them with 2-3 cups of popcorn. This tasty treat is the perfect mix of salty and sweet and also makes a great gift.
Preheat oven to 225 F (110 C).
Line a baking sheet with parchment paper. Place egg white in a large stainless steel bowl; whisk until frothy. Whisk in vanilla. Add almonds and gently toss until completely coated.
Place remaining ingredients in a bowl and toss until well combined. Add sugar mixture to the almonds, a quarter at a time, and gently toss until well coated. Transfer almonds to the prepared sheet and arrange in a single layer.
Bake for 15 minutes, then stir and bake for 15 more minutes, or until coating is lightly colored and dried out. Remove from oven and immediately loosen with a metal spatula. Cool before serving.
Serving Size: Makes 2 Cups
Nutritional Information: Per Serving: Calories 136; Cholesterol; 0 mg; Total fat 9 g; Fibre; 2 g; Saturated; 0.7 g; Calcium; 52 mg; Monounsaturated; 5.7 g Magnesium; 53 mg; Polyunsaturated; 2 g; Sodium; 81 mg; Carb; 12 g; Potassium; 163 mg; Protein; 4 g; Vitamin E; 5 mg
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