Home : Just for Kids : A is for Apple Muesli Magic

Makes 4 Servings  Save to Recipe Box! Rate This Item! Write A Review! Send To A Friend! Print It Out! Report A Bad Link! Share On Facebook Share On Twitter

A is for Apple Muesli Magic

Contributed by: News Canada

(NC) - It's no secret trick - Apple Muesli Magic is a healthy and satisfying snack that - abracadabra! - gives kids the energy and brainfood they need in the morning.

Ingredients:

• 1 cup (250 mL) apple juice
• 2 cups (500 mL) large-flake rolled oats
• 1 apple, peeled and grated
• 1/2 cup (125 mL) plain yogurt
• 1 tbsp (15 mL) lemon juice
• 1 banana, sliced
• 1/2 cup (125 mL) dried cranberries
• 2 tbsp (25 mL) liquid honey

Nutritional Information: Per Serving: 374 cal, 10 g pro,9 g total fat (2 g sat. fat), 68 g carb, 7 g fibre, 27 mg sodium.