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Home : Side Dishes : Seafood Stuffed Portabella Mushrooms

Makes 2 Servings
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Seafood Stuffed Portabella Mushrooms

Contributed by: News Canada

(NC) - Serve with a green salad for a wonderful light lunch menu or use smaller mushrooms as a starter for a dinner party.

Preparation Time: 20 minutesCooking Time: 15-20 minutes


    Seafood Stuffed Portabella Mushrooms
  • Aioli Sauce:

    • 1/4 cup (50 mL) low fat mayonnaise
    • 1 tbsp (15 mL) Each lemon juice and water
    • 1 clove garlic, minced
    • Dash hot pepper sauce (optional)

  • Stuffed Portabellas:

    • 1 pkg (227 g) imitation lobster, crab or cooked shrimp
    • 1 egg
    • 1 tbsp (15 mL) low fat mayonnaise or sour cream
    • 1/2 tsp (2 mL) Worcestershire sauce
    • 2 tbsp (25 mL) shallot or green onion, diced
    • 2 tbsp (25 mL) fresh parsley, finely chopped
    • 1/4 cup (50 mL) seasoned bread crumbs
    • Hot pepper sauce too taste
    • 2 fresh (5"/12cm) Portabella Mushrooms
    • 2 tbsp (25 mL) olive oil
    • 2 tbsp (25 mL) grated Parmesan cheese


In small bowl whisk ingredients mayonnaise, lemon juice, garlic and hot pepper sauce for sauce; cover and refrigerate to blend flavours.

Finely chop the seafood and in a small bowl mix with egg, mayonnaise, Worcestershire sauce, shallot, parsley, and bread crumbs. Remove stems from mushrooms and with a spoon scrape off the brown gills; brush inside and outside of mushroom caps with oil. Place cap side down in shallow baking pan and pack mixture into caps, mounding as necessary; sprinkle with cheese.

Bake in 400 F (200 C) oven for 15-20 minutes or until heated through. Serve mushrooms drizzled with aioli sauce.


Chop seafood and shallots in food processor to save time.


  1. Substitute fresh coriander for parsley and chipotle sauce for hot pepper sauce.
  2. Omit egg and use 2 tbsp (25) mayonnaise and add 1/2 cup (125 mL) shredded Swiss cheese.

More delicious recipe ideas are available online at

Serving Size: Makes 2 Servings

Nutritional Information: Per Serving: Calories: 530, Protein: 26.4 g, Fat: 33.0 g, Carbohydrates: 35.2 g, Dietary Fibre: 3.5 g



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