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Contributed by: Chris WebAdmin. of RecipesNow.com Ingredients:
Directions: Per Serving: 157 calories, 5 g protein, 9 g carbohyrate, 12 g fat, 36 mg cholesterol, 265 mg sodium Preheat oven to 375F. Halve squash lengthwise. Scoop out and discard seeds. Place cut side up in baking pan; add butter and garlic to hollow centers. Sprinkle with 1/2 t salt and 1/4 t pepper. Cover thightly with foil; bake 1 1/2 hours or until very tender. Remove squash from oven; discard foil. With fork, transfer garlic to small bowl; mash. With fork, comb squash strands into large bowl. Add mashed garlic, cheese and basil; toss. Season to taste with additional salt and pepper. If deisred, sprinkle with freshly grated Parmesan cheese. To Microwave: With fork, pierce whole squash severl times. Place in glass baking dish. Cook in High 18 minutes, turing squash every 4 minutes. Let stand 5 minutes. Place butter in small glass bowl; melt on High 30 seconds. Add garlic; cook on High 1 minutes; with fork, mash. Halve squash lengthwise; seed. Serving Size: Makes 6 Servings |
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