Contributed by: NAPSA
Zesty Blueberry Relish For Easy Entertaining (NAPSA) - "Quick Blueberry-Cranberry Relish" is one of those versatile recipes you can make in a snap and use often. In this simple three-ingredient relish, blueberries add a special touch to meals or appetizers.
Blueberries combine the best that nature has to offer: good nutrients and luscious flavor. A cup of blueberries has just 80 calories and provides fiber, vitamin C and manganese, which our bodies need. And you don't have to wait for summer for fresh blueberries. They are imported from South America between October and April, so you'll find a good supply of fresh and frozen blueberries year-round in your market.
For more nutrition information and great recipes, visit www.blueberry.org or send a stamped, self-addressed envelope to: Blueberry Recipes, U.S. Highbush Blueberry Council, 2390 E. Bidwell St., #300, Folsom, CA 95630.
In a medium-sized microwave-safe dish, place cranberry sauce. Microwave on high power until melted, 60 to 80 seconds. Remove from microwave; fold in blueberries and nuts. Serve warm or cover and refrigerate until ready to serve.
Serving Size: Makes 16 Servings
Nutritional Information: Per Serving: 50 calories, 7 g carbohydrate, 2 g total fat, 0 g saturated fat
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