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Contributed by: NAPSA Sweet, Crunchy Apple Makes A Cameo Appearance (NAPSA) - An apple a day may keep the doctor away, but it's also a healthy reminder of favorite flavors and aromas, such as homemade cider, fresh apple pie and autumn adventures to go picking in the orchard. Born in the U.S.A., the Cameo apple was discovered as a chance seedling in the 1980s and has been grown commercially for the past six years. Cameos are a good source of fiber, vitamin C, folate and potassium-and they're rich in cancer-fighting antioxidants. Plus, one medium apple contains just 80 calories. Here's one simple, delicious and zesty way to enjoy this Washington beauty: Preparation time: 5 minutes - Refrigeration time: 1/2 hour Ingredients:
Directions: Combine all ingredients in large bowl and mix well. Cover with plastic wrap and refrigerate 30 minutes or until ready to serve. Tip: For a snack, serve with tortilla chips or use as a topping to accent a meal of grilled chicken, fish or pork. Additional information and delicious Cameo apple recipes are available at the Web site www.americancameo.com. Serving Size: Makes 4 Cups |
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