Amazon.com Widgets
RecipesNow.com
Subscribe to our FREE eMail Newsletter!   See the HTML Version of
the Latest NewsLetter!
First Name: eMail:
  HomeWhat's Cool RandomMy Recipe BoxAddModify
FAQsNewsLetterWebMaster$PlugsJoin!LogIn/LogOut
Home : Appetizers : Salads : Florida Grapefruit and Black Bean Salad

Save To My Favorites Save to Recipe Box!
Rate This! Rate This Item!
Review It Write A Review!
Send to a friend! Send To A Friend!
Printer Friendly Version Print It Out!
Report A Bad Link! Report A Bad Link!
Share On Facebook
Share On Twitter
Florida Grapefruit and Black Bean Salad

Contributed by: News Canada

Florida grapefruit = 'great'fruit!

Add a taste of the tropics to your next meal (NC) - Grapefruit for breakfast may be an obvious choice, but how about incorporating this citrus sensation into your lunch or dinner? The sweet, refreshing taste of grapefruit can complement and put a new twist on some favourite dishes.

Try these creative recipe suggestions and experience grapefruit all over again.

  • Salad

    • Lettuce leaves
    • 2 Florida grapefruits, peeled, thinly sliced and seeded
    • 1 15 oz can black beans, rinsed and drained
    • 1 medium cucumber, halved lengthwise and sliced
    • 1 cup cubed canned papaya, drained
    • 2 oz reduced-fat Monterey Jack cheese, cut into 1/4 inch cubes

  • Dressing

    • 1/2 cup 100% pure Florida grapefruit Juice
    • 3 tbsp fresh cilantro
    • 2 tsp honey
    • 1/4 tsp ground cumin

Line 4 salad plates with lettuce. Arrange grapefruit slices on plates. Arrange beans, cucumber, and papaya in mounds on lettuce. Sprinkle with cheese.

For dressing, mix together grapefruit juice, cilantro, honey and cumin. Drizzle some of the dressing over the salads. Makes four (4) servings.

Florida Grapefruit Salsa

  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 1 tsp minced jalapeno
  • 1/2 red bell pepper, minced
  • 2 tbsp minced red onion
  • 1 large Florida grapefruit, peeled, membrane removed, sectioned, chopped
  • 1/4 tsp ground cardamon
  • 2 tbsp chopped fresh cilantro leaves

Toss all together. Serve chilled as side dish to barbecued meat, seafood and nachos.

Makes 1 1/2 Cups


 Search
 Categories
 Featured

 Links
 • Send an eCard
 • Play Games
 • Take a Poll
 • WebMaster$!
 • Contact WebAdmin!


More search options
HomeWhat's Cool RandomMy Recipe BoxAddModify
FAQsNewsLetterWebMaster$PlugsJoin!LogIn/LogOut
Shop4WebHost.com All material copyright 2001 - 2016 Link To Us RSS Feeds PlugBoard Privacy Policy EBORecipes.com





Free Craft & Gift Banner Advertising by Craft Site Medic