Contributed by: NAPSA
Savor The Flavors Of Rich Foods, Without All The Calories
Fortunately, "lite" and "no sugar added" versions of various kitchen staples can help make it easier to create healthier versions of delicious dishes. The following recipes, from the kitchen at Knouse Foods, take advantage of real fruit flavors, but have less sugar, fat and calories than traditional recipes.
This recipe can be used over salad, vegetables, fish or chicken.
In a blender, mix Fruit 'N Sauce, canola oil, Italian seasoning and salt and pepper, for 1 minute. Add lemon juice and vinegar, mix for 1 minute. Adjust salt and pepper to taste.
Nutritional Information: Per Serving: 61 Calories, 7g Fat, 0g Protein, 0g Carbohydrate, 0mg Cholesterol, 0mg Sodium.
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