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Contributed by: News Canada Nutrition and learning go hand in hand (NC) - Good nutrition, especially at breakfast and lunch time can give your child a definite advantage at school and not just when it comes to learning. Research shows that children who eat breakfast do better academically but the benefits go beyond this.
Here is a recipe that combines three of the four food groups, including a whole grain cereal into one delicious drink that your child will love: Ingredients:
Directions: Place all ingredients in blender. Cover and blend on high speed for 10 seconds; scrape sides. Cover and blend about 20 seconds longer or until smooth. Serve immediately. Tips:
Give your child the nutrition advantage they deserve so they can feel great and perform well every day at school. Serving Size: Makes 2 Cups (500 mL) |
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