Contributed by: News Canada
Nutrition and learning go hand in hand
(NC) - Good nutrition, especially at breakfast and lunch time can give your child a definite advantage at school and not just when it comes to learning. Research shows that children who eat breakfast do better academically but the benefits go beyond this.
Here is a recipe that combines three of the four food groups, including a whole grain cereal into one delicious drink that your child will love:
Place all ingredients in blender. Cover and blend on high speed for 10 seconds; scrape sides. Cover and blend about 20 seconds longer or until smooth. Serve immediately.
Give your child the nutrition advantage they deserve so they can feel great and perform well every day at school.
Serving Size: Makes 2 Cups (500 mL)
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