As more and more people turn to a healthier, fitter lifestyle, they also want foods that are not only low-cal but also low-fuss. Cook'n Lite and Healthy offers sound and healthy menu items for families on the go.
If you've taken a look at grocery store labels and their contents lately, you'll notice there's a whole lot more in the food we've been eating. While they make our food more palatable, fats, sugars, and salts all contribute to a higher calorie count. The result? Eating patterns that are less effective and maybe even harmful to our bodies.
So, whether you're trying to combat calorie intake, are on a restricted diet, trying to make a switch in your family's cuisine, or are just naturally a healthy eater, the Cook'n Lite and Healthy CD is just for you.
Includes 206 Lite and Healthy recipes
Complete nutritional analysis functionality
Search thousands of recipes in the entire cookbook in seconds