Contributed by: NAPSA
For Summer, a Dish With a Tropical Twist
(NewsUSA) - Nothing quite says "summer" like a healthy meal of fish and vegetables, and U.S. Farm-Raised Catfish has a light, versatile flavor that lends itself to almost any dish.
For Poaching Liquid:
For Mango Salsa:
Place all poaching ingredients into a sauté pan; bring to a rolling boil. Reduce heat to a simmer.
Sprinkle the fillets with salt and pepper.
Gently place the catfish into the liquid; cover and cook for approximately 4 to 5 minutes or until meat is white and flaky.
Combine the salsa ingredients, and season to taste.
Carefully remove the catfish from the poaching liquid with a slotted spatula, and place on a serving platter. Spoon salsa over the top of the fish.
To learn more about U.S. Farm-Raised Catfish, visit www.UScatfish.com.
Serving Size: Makes 2 Servings
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