Contributed by: NAPSA
Make A Pork Dinner That's Sweet On Flavor And Easy On Your Wallet
(NAPSA) - Pork is the most widely eaten meat in the world. But with food prices soaring, you don't have to live high on the hog.
Preparation and Cooking:
Heat 1/3 cup oil in a Dutch oven (or another thick-walled iron cooking pot with a tight-fitting lid) over medium-high heat. Place pork in a large zip-top bag. Combine 1/2 teaspoon of the salt, plus pepper, cumin and cinnamon; sprinkle over pork. Add flour to pork mixture; seal bag. Shake to coat.
Add pork mixture to pan; saute 4 minutes, turning to brown on all sides. Remove pork from pan.
Heat remaining oil over medium-high heat. Add remaining 1/2 teaspoon salt, potato and onion to pan; saute 3 minutes. Add garlic; saute 1 minute, stirring often.
Return pork to pan. Stir in broth; bring to a boil. Reduce heat and simmer 25 minutes or until pork is done and vegetables are tender. Sprinkle 1 tablespoon green onions over each serving, if desired.
Visit www.louana.com for more recipes and cooking tips.
Serving Size: Makes 4 Servings
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