Contributed by: NAPSA
Healthy New You (NAPSA) - Millions of Americans make-and break-a host of resolutions, with many people focused on losing weight or getting healthy. The challenge comes as people struggle to meet their goals, despite busy schedules and commitments that may make a healthy lifestyle seem out of reach.
"Procrastination, family obligations, work demands and lack of time and energy are just a few culprits that can stop the best health resolutions in their tracks," Austin said. "To help people navigate these roadblocks, I'm working with Tyson to create a convenient, flexible plan that delivers results with just a few small lifestyle changes."
Austin's tips allow for a healthier lifestyle without having to completely change your life, including:
As a leader in quick and easily prepared high-protein foods, Tyson is educating busy and on-the-go families about how to eat right and make healthy food choices. Its recipe-ready, healthy chicken strips are a convenient option because they can be used in fresh, home-cooked meals with minimum time and mess.
The next time you are pressed for time, try this delicious recipe from Tyson and Denise Austin that takes just minutes to prepare.
Difficulty Level: Easy - Prep Time: 15 minutes - Cook Time: 5 minutes
Prepare linguine according to package directions; drain and set aside.
Meanwhile, heat olive oil in large nonstick skillet over medium heat. Add chicken and garlic. Cook and stir 2 minutes longer. Stir in 3 tablespoons water or chicken broth.
Place chicken and remaining ingredients, except for Parmesan cheese, with cooked pasta. Over low heat, toss to mix. Add Parmesan cheese; toss to mix. Serve immediately.
Serving Size: Makes 4 Servings
Nutritional Information: Per Serving: Calories: 419; Total Fat: 9g; Protein: 32g; Carbohydrate: 50g; Cholesterol: 78mg; Sodium: 869mg.
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