Contributed by: NAPSA
Get The Skinny On An American Lamb Comfort Food Favorite Lean Lamb Gives Hearty Chili A Healthy Makeover (NAPSA) - Lamb brings both flavor and nutrition to the table with a slimmed-down recipe for one of America's comfort food staples: chili. Perfect for today's healthy lifestyles, lamb is rich in protein, iron, B vitamins and zinc. With less than 175 calories per average 3-ounce portion and low saturated fat content, lamb's succulent flavor brings much-needed pleasure to healthy eating.
One of America's most beloved recipes gets spiced up with ground lamb.
In a large heavy-bottom stockpot, heat olive oil and cook onions and ground lamb over medium heat.
When onions are soft and meat browned, add garlic and season with red pepper flakes, oregano, cumin, allspice, cinnamon, chili powder and bay leaf, and salt and pepper to taste. Saute for 1 to 2 minutes.
Add tomatoes and beans and bring soup to a boil. Reduce heat and simmer for 15 minutes.
Ladle into bowls and garnish with toppings.
For more delicious recipes, visit www.americanlambboard.org.
Serving Size: Makes 6 Servings
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