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Roasted Vegetable Caponata  This versatile Mediterranean favorite is perfect as a side dish or as the featured main course for all of you vegetarians out there. From The Ultimate New York Diet by David Kirsch. Makes 2 Servings  Save It!  Rate It  Review It

Roasted Vegetable Stew  One delectable way to prepare butternut squash is as a part of this rich and savory Roasted Vegetable Stew.  Save It!  Rate It  Review It

Salad with Triple Cheddar Fruit Kebobs  The perfect summer salad offering a variety of flavourful tastes and in only 15 minutes!  Save It!  Rate It  Review It

Saucy Tofu with Chinese Five Spice, Ginger and Hoisin  This recipe from the Wine Country Cooking School in Niagara-on-the Lake marries cubes or slices of firm tofu with ginger, garlic and green onions, all cooked with a wonderfully intense sauce. Makes 3 - 4 Servings  Save It!  Rate It  Review It

Sauteed Mushrooms with Gremolata  This is a dish that is extremely versatile and works well with meaty wild mushrooms or cultivated ones. Serve on bruschetta for dinner or use the mushrooms as a pizza topping.  Save It!  Rate It  Review It

Smart Ground Chili  A Popular Chili Choice - Meatless chili doesn't have to skimp on taste.  Save It!  Rate It  Review It

Snow Peas and Autumn Vegetables  This dish can stand by itself, but it is a true chameleon because it partners well with so many grain, rice, pasta and meat combinations. Experiment! Makes 4 Servings  Save It!  Rate It  Review It

Southern Three Bean Salad #3  Many three bean combinations are possible; this sprightly dish was inspired by our trip to New Orleans. home of the red bean and Cajun spices. Makes 6 Servings  Save It!  Rate It  Review It

Spaghetti and Mushrooms with Garlic, Lime and Chile Sauce  A refreshing and light pasta that is great on its own or with salmon or chicken. Vary the heat according to your preference. For a complete meal, add cooked shrimp and asparagus pieces. Makes 4 Servings  Save It!  Rate It  Review It

Spanakopita - Spanish Pie   Save It!  Rate It  Review It

Spanish Tortilla  Everyone can find a few eggs, a couple of potatoes and an onion in their store cupboard! The ever-practical Spaniard realized this and thus created their marvellous "tortilla" - an easy-to-make dish that could be savoured by rich and poor alike.  Save It!  Rate It  Review It

Spicy Tofu Peanut Kebobs  Warmer weather means more outdoor entertaining. If your guests are vegetarian, these spicy tofu and vegetable kebobs are a crowd-pleaser for veggie-lovers and meat-eaters alike. The peanut sauce also works well as a marinade for shrimp, chicken or pork. Makes 4 Servings  Save It!  Rate It  Review It

Spicy Vegetable Chow Mein (v)  One of our winning recipes in our 2006 Fair Trade Recipe Competition, from Jo Bryan, Peterborough.  Save It!  Rate It  Review It

Spinach Lasagna with Sun-Dried Tomato Sauce  Luscious lasagna like this one can actually be good for you. Adapted from The New Mayo Clinic Cookbook. Makes 8 Servings  Save It!  Rate It  Review It

Spinach Pesto Pierogies  Potatoes, pasta and pesto combine to create a great meal. Makes 4 Servings  Save It!  Rate It  Review It