Contributed by: News Canada
(NC) - Cool days call for hot, brimming bowlfuls of this zesty soup that's almost a meal in itself. It's so quick and easy to prepare, you can whip it up after work or during a Saturday of chores.
In large saucepan, heat oil over medium heat; cook garlic onion, carrot, jalapeno pepper and green pepper, stirring often, for about 5 minutes or until softened.
Stir in tomatoes, beans, chili powder, cumin and rosemary; bring to boil. Reduce heat and simmer, uncovered for 20 minutes. Season with salt. Serve garnished with cucumber.
Serving Size: Makes 4 servings
Nutritional Information: Per serving: 361 Calories, 19 g Protein, 5 g Fat, 60 g Carbohydrate
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