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Cowboy Hot-Pot

Contributed by: Chris WebAdmin. of


  • 3 tablespoon sunflower oil
  • 1 onion, sliced
  • 1 red pepper, sliced
  • 1 sweet potato or 2 carrots, chopped
  • 1/2 cup chopped green beans (scant)
  • 14 oz can baked beans
  • 7 oz can corn
  • 1 tablespoon tomato paste
  • 1 teaspoon barbecue spice seasoning
  • 4 oz cheese, diced (smoked if possible)
  • 1 lb potatoes, thinly sliced
  • 2 tablespoon butter, melted
  • 1 salt
  • 1 ground black pepper


Preheat the oven to 375F.

Heat the oil in a frying pan and gently fry the onion, pepper and sweet potato or carrots until softened but not browned. Transfer to a flameproof casserole.

Add the green beans, baked beens, corn 9and liquid), tomato paste and barbecue spice seasoning. Bring to a boil, then simmer ofr 5 minutes.

Cover the vegetable and cheese mixture wih the sliced potato, brush with water, season with salt and pepper and bake for 30-40 minutes until golden brown on top and the potato is cooked.


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