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Alternate Greek Tomato Pie 
Delicious and simple, this is a Greek alternative to a simpler tomato pie.
Makes 4 Entree Servings
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An Egg-cellent Burger 
Parents and kids can stir up some fun together in the kitchen with this easy, healthy recipe, courtesy of the Egg Farmers of Ontario. Need a quick breakfast, lunch or dinner? Give these egg burgers a crack.
Makes 1 Serving
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Arroz Con Pollo 
In the spirit of South Beach, a delicious dish is the mouth- watering, Miami-inspired Arroz Con Pollo. With preparation time at less than one hour, it's quick and easy to try for dinner tonight.
Makes 6 Servings
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  Arroz Con Pollo

Asparagus and Green Chili Enchiladas 
Asparagus spears ahead as a taste winner in this terrific cheese and chili wrap.
Serves 4
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Asparagus Crêpes with Mushroom Sauce 
You can make the crêpes - and cook the asparagus - up to several days ahead of time. Leave the pancakes stacked on the plate, then wrap the whole thing tightly in plastic wrap and refrigerate until you're ready to fill them and serve.
Makes 4 to 5 servings (about 2 crêpes apiece)
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  The Vegetable Dishes I Can*t Live Without

Baked Falafel Sandwich 
If, you've been craving the deep-fried falafel served in Middle Eastern restaurants, but feel guilty because of all that fat, then take a look at this nutritious recipe.
Makes 4 Servings
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  Baked Falafel Sandwich

Baked Mushroom and Leek Risotto 
This is an easy version of the classic Italian dish. Mild flavoured leeks combine with wonderful woodsy shiitake mushrooms to create a delicious treat. Serve with a green salad or as an accompaniment to veal or chicken.
Makes 2 Main Course or 4 Side Servings
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Balsamic Chicken Salad 
Makes 2 Entree-Sized Salads
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  Balsamic Chicken Salad

Bean Burritos 
Satisfying, meatless version of the Tex-Mex favorite. Add chicken or shredded meat if you like. Children are more likely to enjoy family meals when they've had a hand in creating them.
Makes 6 Burritos
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  Bean Burritos

Berenjena y Chile Dulce con Salsa de Tomate 
Eggplant, bell peppers and tomato-they may sound like the makings of an Italian meal, but these vegetables also all contribute to Mexican cuisine. All of them are popular Mexican exports that bring a taste of warm sunshine to cooler climates...
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Black Bean and Butternut Burritos 
Quick and easy, it only takes 45 minutes! From the Fix-It and Enjoy-It Cookbook, an irresistible collection of All-Purpose, Welcome-Home Recipes. Fix-It and Enjoy-It Cookbook offers choice recipes for stove-top and oven cooking.
Makes 8 Burritos
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  Fix-It and Enjoy-It Cookbook

Black Bean and Tofu Tostado 
From The Starving Students' Vegetarian Cookbook, never go hungry again.
Makes 2 to 3 Servings
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  The Starving Students' Vegetarian Cookbook

Black Bean Chili 
For many Canadians eating balanced meals is a genuine struggle during the cold winter months. This chili provides three to four servings of fruits and vegetables. Serve with 100% whole-wheat tortillas and salsa if desired.
Makes 8 Cups 4 - 6 Servings
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  Black Bean Chili

Bok Choy, Broccoli Rabe, & Shiitake Mushrooms 
with Roasted Garlic - Garlic appears twice in this recipe - in two forms, roasted and fresh - virtually as two different ingredients. The roasted garlic needs to be made at least 45 minutes to an hour ahead of time.
Makes 4 Servings
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  The Vegetable Dishes I Can*t Live Without

Breakfast Burritos 
Can be prepared the day before then quickly finished when guests arrive.
Makes 6 servings.
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