Contributed by: NAPSA
Creating A Skillet Dinner That Saves Time And Money
(NAPSA) - Families are starved for time and money these days. We're in such a rush that there's little time to prepare a good meal. And then food prices are at their highest levels since the 1990s. The traditional family is just squeezed.
But you can create a great meal for a family of four for less than $10-and make it memorable by combining textures and flavors. Cleanup is fast and easy, too.
Serve this dish with rice for a down-home meal that saves time in the kitchen. Total cook time is about 30 minutes.
Preparation and Cooking:
Heat oil in a large skillet over medium-high heat.
Season chicken evenly with 1 teaspoon salt and pepper. Add chicken to pan; saute 4 minutes on each side or until brown. Remove chicken from pan. Add okra to pan; cook two minutes. Stir in broth, tomatoes and sugar; bring to a boil.
Gently place chicken in tomato mixture. Reduce heat and simmer 20 minutes or until chicken is done, stirring occasionally. Remove about 1/4 cup hot broth from pan; stir vinegar and flour into broth mixture. Return broth mixture to pan; bring to a boil. Cook 1 minute or until sauce is slightly thick.
Visit www.louana.com for more recipes and cooking tips.
Serving Size: Makes 4 Servings
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