Contributed by: NAPSA
Fast And Healthy Family Favorites (NAPSA) - Fast food can be healthy food if you know where to look. And the easiest place to find healthy fast food is in your kitchen.
The new "Pillsbury GOOD FOR YOU!" cookbook can help families with the daily challenge of making fast, healthy and flavorful dinners despite today's busy schedules.
Start to Finish: 20 Minutes
If desired, heat taco shells as directed on box.
Heat large nonstick skillet over medium-high heat. Add chicken, gingerroot and garlic; cook 3 to 5 minutes, stirring often, until lightly browned.
Stir in soy sauce, honey, onion and pepper flakes to coat. Reduce heat to low; cover and cook 5 minutes, stirring occasionally, until chicken is no longer pink in center.
To serve, place scant 1/4 cup chicken mixture in each taco shell. Top each with lettuce. Serve immediately.
Serving Size: Makes 6 Servings (2 Tacos Each)
Nutritional Information: Per Serving: Calories: 180, Calories from Fat: 60% DV, Total Fat 7g, Saturated Fat 1g, Trans Fat 1.5g, Cholesterol 35mg, Sodium 260mg, Total Carbohydrate 18g, Dietary Fiber 2g, Sugars 4g, Protein 14g, Vitamin A 4%, Vitamin C 0%, Calcium 4%, Iron 6%, Exchanges: 1 Starch, 1 1/2 Very Lean Meat, 1 Fat; Carbohydrate Choices: 1
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