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Contributed by: News Canada Preparation Time: 15 minutes - Grilling Time: 20 minutes Ingredients:
Directions: Cut meat into 24 one-inch (2.5 cm) cubes. Combine meat with steak rub. Mix well to thoroughly coat meat, and let stand 5 minutes. Cut pepper into 16 one-inch (2.5 cm) pieces. On each skewer thread 3 meat cubes, 2 mushrooms and 2 pepper pieces. Whisk mustard, olive oil and lemon juice together until blended. Place kabobs on grill over medium heat. Cover and grill 15 to 20 minutes, turning and brushing vegetables with mustard mixture about 4 times, until meat is desired doneness. Tips:
More information is available online at www.clubhouse.ca or toll-free at 1-800-265-2600. Serving Size: Makes 4 Servings, 2 Kabobs Each Nutritional Information: Per Serving: 220 cal., 21 g protein, 11 g total fat (3 g saturated fat), 10 g carbohydrate, 1 g fibre, 41 mg cholesterol, 950 mg sodium. |
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