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Pina Colada Punch  Makes about 4 quarts  Save It!  Rate It  Review It

Pineapple and Ginger Lifter  One of the easiest and quickest ways to load up on nutrition without loading up on calories and fat is with fresh fruit and vegetables. Fresh fruit and vegetable juices are an excellent source of vitamins, minerals, enzymes and antioxidants. Serves 1  Save It!  Rate It  Review It

Pineberry Smoothie  Makes: 2 servings  Save It!  Rate It  Review It

Pitcher This!  Summer is all about colour and what better way to present it than with cocktails as pretty as a pitcher. Includes recipes for Perfect Summer Sangria, Classic Margarita by the Pitcher and Way Too Easy Margarita Pitcher.  Save It!  Rate It  Review It

Pomartini  Toast another great summer with cool and refreshing cocktails. This is a true martini, with three kinds of alcohol, but the sweetness of the pomegranate balances the flavour, so it doesn't taste as boozy as a gin or vodka martini. Makes 1 Serving  Save It!  Rate It  Review It

Pomegranate Schnapps  A new drink marries the great taste of pomegranate to the fine tradition of schnapps to create a combination that's great in mixed drinks. Includes recipes for PomeTini and PomeRita.  Save It!  Rate It  Review It

Protein-Rich Strawberry-Banana Smoothie  A sweet smoothie made with fresh fruits and soy or low-fat milk provides a nutritional boost to your family's diet. Makes 2 Servings  Save It!  Rate It  Review It

Pumpkin Pie Smoothie  Using evaporated milk provides twice the calcium per serving.  Save It!  Rate It  Review It

Pure Infusion   Save It!  Rate It  Review It

Raspberry Blackberry Ice Cream Soda  Raspberries and blackberries certainly boost one summer favorite -; the ice cream soda. Homemade and without additives, this summertime treat from the Oregon Raspberry and Blackberry Commission feels healthy enough to drink every day.  Save It!  Rate It  Review It

Raspberry Breakfast Smoothie  Dr. Steven A. Schnur's new book The Reality Diet, is filled with excellent recipes that the entire family will enjoy.  Save It!  Rate It  Review It

Raspberry Martini Spritzer  When hosting at home, whatever the occasion, the end result should leave your guests feeling as though they have had a memorable evening, while not exhausting the host.  Save It!  Rate It  Review It

Raspberry Rainbow Shake  High in protein, low in fat and calories. Serves 4.  Save It!  Rate It  Review It

Raspberry Smoothie  Stir up summer fun with a 'kids only' drink recipe. Serves 2  Save It!  Rate It  Review It

Raspberry-Ginger Fizzes  The vibrant red color and sprightly flavor of this fresh-tasting fruit and ginger drink will make homemade soda fans of all your friends. From The South Beach Diet Parties And Holidays Cookbook. Makes 10 (3/4-cup) Drinks  Save It!  Rate It  Review It