Contributed by: NAPSA
Girlfriends Are Good For Your Health
(NAPSA) - There's something to be said for the power of girlfriends and the unique bonds between women that only women understand. On a bad day, your girlfriends always have your back.
Oftentimes, though, women struggle to balance work and play and they push their friendships to the side. Experts say that's a big mistake. Beyond the feel-good effects of spending time with the girls, statistics show the critical importance of having lasting friendships.
"Women connect and create friendships through celebrations. Grab your BFFs and celebrate any time of year with a girls' night in or spa day," said Debba Haupert of Girlfriendology.com, an online community for women.
The "girlfriend" experts at Seagram's Escapes suggest planning a special night on August 1-National Girlfriends Day-or during September-National Women's Friendship month. Call up some friends, mix up delicious drinks with Seagram's Escapes and create memories to cherish on your long, healthy journey ahead.
Shake with ice and strain.
Garnish with a lemon slice.
Combine the first 4 ingredients. Cover pitcher and refrigerate until chilled.
Just before serving, stir in soda and fruit.
Makes 12 Servings
For information and recipes, visit www.seagramsescapes.com or www.facebook.com/seagrams escapes.
Serving Size: Makes 2 Servings
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