Amazon.com Widgets
RecipesNow.com
Subscribe to our FREE eMail Newsletter!   See the HTML Version of
the Latest NewsLetter!
First Name: eMail:
  HomeWhat's Cool RandomMy Recipe BoxAddModify
FAQsNewsLetterWebMaster$PlugsJoin!LogIn/LogOut
Home : Drinks : The Energizer Smoothie

Makes 2 Large Glasses
Save To My Favorites Save to Recipe Box!
Rate This! Rate This Item!
Review It Write A Review!
Send to a friend! Send To A Friend!
Printer Friendly Version Print It Out!
Report A Bad Link! Report A Bad Link!
Share On Facebook
Share On Twitter
The Energizer Smoothie

Contributed by: News Canada

Stay energized with snacks (NC) - With the summer holidays coming to an end, many of us are getting ready to jump back into our work and school routines. However, after a few months of relaxing, it can be difficult to get back into the swing of things. With busy schedules filled with activities, quick, convenient snacks are a great way to keep energy levels up. Smoothies are a terrific option since they're healthy and easy to make. Just throw all the ingredients in the blender and voila, a tasty, filling and nutritious beverage.

The Energizer Smoothie
Get creative with your smoothies too. Additional healthy snack recipes are available at www.splenda.ca.

Preparation Time: 5 minutes

Ingredients:

  • 1/2 cup (125mL) cranberry juice (or try strawberry, raspberry or other types of juice)
  • 1 frozen, sliced banana (freeze for 30 minutes)
  • 1/2 cup (125mL) soft silken tofu
  • 1/2 cup (125mL) pineapple pieces
  • 2 tsp (10mL) granular or 1 packet of Splenda
  • 4 to 6 fresh mint leaves

Directions:

Simply process all ingredients in food processor to desired consistency.

Serving Size: Makes 2 Large Glasses

Nutritional Information: Per Serving: Serving Size: 1 glass (1/2 recipe), Total Calories Per Serving: 165, Calories from Fat: 20, Total Fat: 2 g, Saturated Fat: 0.3 g, Cholesterol: 0 mg, Sodium: 5 mg, Total Carbohydrate: 33 g, Dietary Fibre: 3 g, Sugars: 22 g, Protein: 4 g


 Search
 Categories
 Featured

 Links
 • Send an eCard
 • Play Games
 • Take a Poll
 • WebMaster$!
 • Contact WebAdmin!


More search options
HomeWhat's Cool RandomMy Recipe BoxAddModify
FAQsNewsLetterWebMaster$PlugsJoin!LogIn/LogOut
Shop4WebHost.com All material copyright 2001 - 2016 Link To Us RSS Feeds PlugBoard Privacy Policy EBORecipes.com





Free Craft & Gift Banner Advertising by Craft Site Medic