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Summer Smoothies

Contributed by: News Canada

(NC) - Add some zest to your summer living! Fruit juice smoothies are a refreshing drink for a sublime summer's day or as a perfect complement to your weekend barbecue.
Summer Smoothies
Remember the following tips for "perfecting" your smoothie:

  • Freeze fruit ahead of time for a frostier drink

  • Try to use the freshest fruit in season

  • Too thick? Add more juice

  • Too thin? Add more fruit

  • Too tart? Add a sugar substitute, molasses or maple syrup

  • Too sweet? Add citrus juice

Luscious Lime Smoothie

  • 3/4 cup Minute Maid Premium Orange Juice
  • 2 scoops lime sherbet
  • 1 ripe medium banana
  • 3 tablespoons chopped fresh mint
  • 2 kiwifruit, peeled and halved
  • 1 cup crushed ice

Place all ingredients in a blender and blend until smooth. Pour smoothie into a large glass and garnish if desired. Each recipe makes one 10-ounce serving - double or triple the ingredients and make additional batches for more servings.

Berry-Blue Vanilla Smoothie

  • 3/4 cup Minute Maid Premium Orange Juice
  • 1 medium peach, cubed
  • 1/2 cup blueberries
  • 2 scoops fat-free vanilla-flavored frozen yogurt
  • 1 tablespoon crushed pecans
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
  • 1 cup crushed ice

Place all ingredients in a blender and blend until smooth. Pour smoothie into a large glass and garnish if desired. Each recipe makes one 10-ounce serving - double or triple the ingredients and make additional batches for more servings.

Three Melon Smoothie

  • 3/4 cup Minute Maid Premium Orange Juice
  • 2 scoops fat-free vanilla-flavored frozen yogurt
  • 1/2 cup cubed cantaloupe
  • 1/2 cup cubed honeydew melon
  • 1/2 cup cubed watermelon
  • 1 cup crushed ice

Place all ingredients in a blender and blend until smooth. Pour smoothie into a large glass and garnish if desired. Each recipe makes one 10-ounce serving - double or triple the ingredients and make additional batches for more servings.


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