Blueberry Smoothie
Contributed by: North American Blueberry Council
When you have the winter blues, try this delicious treat.
Ingredients:
- 1 pint fresh blueberries or 2 cups (10 ounces) frozen blueberries, slightly thawed
- 1 cup pineapple, orange and strawberry juice blend or pineapple-orange juice
- 1 container (8 ounces) lowfat vanilla yogurt
- 2 teaspoons sugar
Directions:
In a container of an electric blender combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute. Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.
Serving Size: Makes 2 Servings
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