Home-Made Smoothies Made Simple
Contributed by: NAPSA
(NAPSA) - One of the last holdouts against the consumer convenience trend has finally fallen.
That's because the "smoothie," a festive and fruity comfort food treat that's been experiencing a tremendous surge in popularity of late, can now be made easily at home in your own blender with complete smoothie mixes made from real fruit.
Fruit smoothies are a refreshing, nutritious, cool and creamy healthy snack you can make in three delicious flavors of Luzianne Smoothies mix: Strawberry Banana, Peach Mango and Mixed Berry.
Each contains real fruit plus soy protein. You just add water, juice or milk and ice, blend for 60 seconds, and you've made a cold, thick and creamy "smoothie shop" smoothie.
A quick meal when you're on the go, it's a good source of calcium and vitamin C and can make a great breakfast drink or after-school snack. Low-calorie smoothies are filling and taste great.
Try these easy recipes:
Strawberry Banana Blast
Makes 24 ounces
- 1 cup pineapple juice
- 3 tablespoons Luzianne Strawberry Banana Smoothie Mix
- 1 cup fresh strawberries
- 1 small banana
- 1 1/2 cups ice
Combine all ingredients in a blender and process until smooth.
Peach Mango Madness
Makes 12 ounces
- 6 ounces vanilla yogurt
- 2 tablespoons Luzianne Smoothies Peach Mango Mix
- 1 banana
- 11/2 cups ice
Combine all ingredients in a blender and process until smooth.
Berry Creamsicle
Makes 16 ounces
- 1 cup vanilla yogurt
- 3 tablespoons Luzianne Mixed Berry Smoothie Mix
- 1 cup raspberries
- 1 cup ice
Combine all ingredients in a blender and process until smooth.
