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Home-Made Smoothies Made Simple

Contributed by: NAPSA

Home-Made Smoothies Made Simple
(NAPSA) - One of the last holdouts against the consumer convenience trend has finally fallen.

That's because the "smoothie," a festive and fruity comfort food treat that's been experiencing a tremendous surge in popularity of late, can now be made easily at home in your own blender with complete smoothie mixes made from real fruit.

Fruit smoothies are a refreshing, nutritious, cool and creamy healthy snack you can make in three delicious flavors of Luzianne Smoothies mix: Strawberry Banana, Peach Mango and Mixed Berry.

Each contains real fruit plus soy protein. You just add water, juice or milk and ice, blend for 60 seconds, and you've made a cold, thick and creamy "smoothie shop" smoothie.

A quick meal when you're on the go, it's a good source of calcium and vitamin C and can make a great breakfast drink or after-school snack. Low-calorie smoothies are filling and taste great.

Try these easy recipes:

Strawberry Banana Blast

Makes 24 ounces

  • 1 cup pineapple juice
  • 3 tablespoons Luzianne Strawberry Banana Smoothie Mix
  • 1 cup fresh strawberries
  • 1 small banana
  • 1 1/2 cups ice

Combine all ingredients in a blender and process until smooth.

Peach Mango Madness

Makes 12 ounces

  • 6 ounces vanilla yogurt
  • 2 tablespoons Luzianne Smoothies Peach Mango Mix
  • 1 banana
  • 11/2 cups ice

Combine all ingredients in a blender and process until smooth.

Berry Creamsicle

Makes 16 ounces

  • 1 cup vanilla yogurt
  • 3 tablespoons Luzianne Mixed Berry Smoothie Mix
  • 1 cup raspberries
  • 1 cup ice

Combine all ingredients in a blender and process until smooth.


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