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Contributed by: NAPSA

Tasty Options In Search For Nutritious Drinks(NAPSI) - Stirring up a lot of interest are some fun ways to drink to your health. People who can't tolerate milk but still want to boost their nutrition now have a tasty option made with a lactose-free milk alternative that is nutritious without the soy taste. This recipe for a creamy tasting drink is made with lactose-free Vitamite 100 non-dairy beverages. Vitamite 100 is rich in vitamins, low in sodium and is cholesterol-free.


  • 2 cups Vitamite 100
  • 2 egg whites
  • 2 teaspoons vanilla
  • 1 teaspoon rum extract
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon sugar
  • 1/2 cup crushed ice
  • Ground nutmeg for garnish


Combine first 8 ingredients in blender and blend until smooth and frothy. Sprinkle with nutmeg and serve.

Serving Size: 2 to 4 servings

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