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Pasta Scramble

Contributed by: Chris WebAdmin. of


  • 3 cups (750 mL) three colour rotini pasta, uncooked
  • 2 cups (500 mL) broccoli florets
  • 1 cup (250 mL) shredded Cheddar cheese
  • 1 tomato, diced
  • 1/4 cup (50 mL) chopped green onion
  • 4 eggs
  • 1/4 cup (50 mL) milk
  • 1 tsp (5 mL) dried basil
  • 1/2 tsp (2 mL) each salt and pepper


Cook pasta in a large pot of boiling water 7 minutes. Add broccoli and cook 2 minutes longer or until pasta and broccoli are tender but firm. Drain and return to pot.

Stir in cheese, tomato and green onion. Whisk remaining ingredients together in a bowl and stir into pasta mixture. Cook and stir over medium heat about 3 to 4 minutes or until egg mixture is almost set.


Substitute 2 cups (500 mL) frozen mixed vegetables for broccoli. Cook pasta 5 minutes before adding vegetables and cook 4 to 5 minutes longer.


The number of eggs may be increased, if desired. Add 1 tbsp (15 mL) of milk for each additional egg; do not adjust seasoning before tasting.

Preparation: 10 minutes Cooking: 20 minutes

Serving Size: Makes 4 servings

Nutritional Information: Nutrient Analysis - Calories 352, Protein 19.7, Fat 15.5, Carbohydrates 33.3

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